Sweet bean bake

Ingredients 800g sweet potatoes 1 can White beans 1 can Chickpeas 1 can Lupins Instructions Now to number two of my Bean bakes, from which you'll probably get sugar shock..... But hey we need to get a sugar shock at least once in our love, now don't we... Anyways start like in our last recipe,… Continue reading Sweet bean bake

Normal bean bake

Ingredients 800g potatoes 1 can Kidney beans 1 can White beans 1 can Chickpeas Instructions Now , ok, starting with number one of my bean bakes.... Something I could eat every day..... Yumm Start by making the kind of potato Bechamel Sauce, bei peeling the potatoes and cutting them into Cubes, to steam them, like… Continue reading Normal bean bake

Three gnocchi bowl

Ingredients 300g Polenta For the purple ones : 2 red beet For the yellow /orange ones : 2 tsp Curry For the green ones : 200g frozen or fresh Peas 1 head Romana Lettuce Instructions Okay, for all who are fans of my Polenta Gnocchis , here are 3 different variations that you can do… Continue reading Three gnocchi bowl

Another mexicana occasion

Ingredients 600g Potatoes 200g Cherry Tomatoes 1 can Kidney beans 1 can Corn1 Avocado Instructions And yes, for all who thinks this could be a Nacho bowl.... I kind of wanted it to look like one... Because.. Potatoes... Nachos aren't those the same, just healthier. And unroasted... of course, now if you would want, you… Continue reading Another mexicana occasion

Kidney bean bowl

Ingredients 2 cans Kidney beans 1 handful radish 300g300g Cherry Tomatoes 1 Avocado 150g Kale Instructions Oh, god, you had to see my face, when I was writing the ingredient list and the recipe basically says ' kidney bean bowl' and I had to write the ingredient list and was like 'well, definitely not kidney… Continue reading Kidney bean bowl

Pizza la green kernel

Ingredients 150g Green kernel meal For the Pizza la de bean returns : 1/2 can Kidney beans 1/2 can Black beans 1/2 can White beans 1/2 can Chickpeas For the pizza la Turkey : 1 Romana Lettuce 1 small Cucumber 150g Cherry Tomatoes 1 juice of a lemon A bunch of parsley For the pizza… Continue reading Pizza la green kernel

Potato cake

Ingredients 1000g Potatoes For the filling: 200g Carrots 2 big red pepper 200g Celery root Instructions OK, and another recipe, where you have to listen to me very closely, so I'm not going to make any jokes, but start right away... First let preheat the oven to 220 C °. And second lets peel and… Continue reading Potato cake

Millet balls served with Cherry T., Zuc and WB stir

Ingredients 200g Millet 200g Cherry tomatoes 1 medium Zucchini 1 can White beans Instructions Balls and good-old appreciations.... So just so you know.. T = Tomatoes WB = White beans Zuc = Zucchini I love them... Anyways start by cooking the Millet according to the instructions on the package.. In the meantime, we are going… Continue reading Millet balls served with Cherry T., Zuc and WB stir

Veganized wintery Carrot bean stew

Ingredients 500g Cherry Tomatoes + 150g more 200g whole baby Carrots 1 big Leek 1 can White beans 2 fresh sage leaves 2 tsp Oregano 2 fresh stalks Rosmarine Instructions Winter and stew or soups, the best you can do for your Jody and trust me, I'm eating about 40 kg of Cherry tomatoes in… Continue reading Veganized wintery Carrot bean stew