Roasted Potato – Pineapple fried Rice

Ingredients 200g whole grain Rice 200g Pineapple 4 medium Potatoes Instructions OK, right away guys preheat out friend the oven to wonderful 220 C ° and peel some potatoes to cut them into cubes and of course bake them in the oven for 25 to 30 minutes.. Because nothing is better, than baked Potatoes.. Now… Continue reading Roasted Potato – Pineapple fried Rice

Boho beautiful

Ingredients 200g Whole grain Rice 100g fresh or frozen Spinach 200g Green beans 1 can Corn 1 can Black beans 1 Avocado..... Obviously Instructions For all of you, who know Boho beautiful, I owe so much, she basically, saved my life with these Yoga videos she published... Thank you, so much... And to honor her,… Continue reading Boho beautiful

Kale, Pumpkin and Zucchini Stir fry

Ingredients 1/2 a big Hokkaido Pumpkin 150g Kale 1 medium Zucchini Instructions Another steaming stir fry adventure, I would say.. And oh god, this time with Pumpkin... Mhmmm yes.. Well, let's not wait longer and get riiiggjhhttt awwaaayyy into poo this! Please cut the pumpkin into cubes and steeeaaammm it in a pot of water… Continue reading Kale, Pumpkin and Zucchini Stir fry

Spiced up Stir fry

Ingredients 1 can Corn 1 can Chickpeas 1 massive red pepper 200g Mushroom A bunch of parsley 1 Avocado Instructions Another day that makes my day with a lot of beans and a stir fry.... Hahaaaaa Please start by draining and washing the Corn and Chickpeas, so by cutting the red pepper into stripes and… Continue reading Spiced up Stir fry

Purplish and green stir fry

Ingredients 200g broccoli 2 big red beet 200g frozen or fresh Peas1 medium Zucchini 100g frozen or fresh Spinach (optional) Instructions Another purplish and green stir fry for my fellow buddies here, starting by making all of the vegetables,.... ... by cutting the Broccoli into its florets, removing the skin of the red beet and… Continue reading Purplish and green stir fry

Millet balls served with Cherry T., Zuc and WB stir

Ingredients 200g Millet 200g Cherry tomatoes 1 medium Zucchini 1 can White beans Instructions Balls and good-old appreciations.... So just so you know.. T = Tomatoes WB = White beans Zuc = Zucchini I love them... Anyways start by cooking the Millet according to the instructions on the package.. In the meantime, we are going… Continue reading Millet balls served with Cherry T., Zuc and WB stir

A bowl of Goodness

Ingredients 1 can chickpeas200g Carrots 150g White Cabbage 2 tsp Tumeric Instructions Yes... All of these goodness' combined and I love it.... Just the chickpea Goodness... OMG.. And.. Oh yes just to mention it, it's a stir fry, so if you want you can make another goodness if a Rice or other grain.... Like POTAAATTTOOOESS… Continue reading A bowl of Goodness

Mexican fried Quinoa

Ingredients 200g Quinoa 1 massive red pepper *1 can Kidney beans 1 can Corn 2 tsp paprika powder1 tsp Cheyenne powder (optional) Some sprinkles chilli flakes Instructions Again exactly what it means, so start by cooking the Quinoa according to the instructions on the.............. ... Package... *coughs**coughs * And to say the truth..hehehehe... You have… Continue reading Mexican fried Quinoa

Upside down bowl

Ingredients 150g Millet Stir fry 100g yellow Zucchini100g Cauliflower 100g Broccoli 100g Carrots 100g Green beans 100g Frozen or fresh peas 1 can Chickpeas 1 tsp Tumeric 1 tsp paprika power Instruction Don't ask and yes I know this is almost the same stir fry as before, just with paprika powder and Zucchini, but...... Hell....… Continue reading Upside down bowl

The King’s Curry stir fry

Ingredients 100g broccoli 100g Cauliflower 100g Green beans 100g yellow and normal carrots 100g frozen or fresh Peas1 can Chickpeas 2 tsp Curry 1 tsp Tumeric Instruction : Errrr... Steam, fry up and serve... Agh.. No... Cut Broc and Cauli into florets (little), the carrots into slices and the Green beans in half. Steam them… Continue reading The King’s Curry stir fry