Childhood memories Rice

Ingredients 200g Whole grain Rice For the Curry : 200ml Coconut Milk 2 tsp Curry 1 tsp Tumeric 150g Carrots 150g Mushrooms 1 big Leek 30g Mongoose bean seedlings (out of can) 30g Bamboo (out of can) Instructions *Takes a deep heavy breath * Childhood... What a wonderful time, that passes away so quickly and… Continue reading Childhood memories Rice

Leek, sup Carrot Patties

Ingredients 200g Couscous 300g Carrots 1 massssiiivvee Leek 1 can Kidney beans Instructions Please, my loyal followers, we have to make two steps at first, number one is cooking the Couscous according to the instructions on the package and number 2 is preheating the oven to 220 C °. Please, in the meantime break your… Continue reading Leek, sup Carrot Patties

Veganized wintery Carrot bean stew

Ingredients 500g Cherry Tomatoes + 150g more 200g whole baby Carrots 1 big Leek 1 can White beans 2 fresh sage leaves 2 tsp Oregano 2 fresh stalks Rosmarine Instructions Winter and stew or soups, the best you can do for your Jody and trust me, I'm eating about 40 kg of Cherry tomatoes in… Continue reading Veganized wintery Carrot bean stew

A different kind of Vegetable Soup

Ingredients 500g Cherry Tomatoes 100g Carrots 100g White Cabbage 200g Brussel Sprouts 200g Leek (a lot of it!!!) 100g Mushrooms Instructions I know,..... it's not a Vegetable Soup, but I wanted to call it that! *grumpy face * Let's start by making our good old tomato sauce, by boiling the cherry tomatoes in a part… Continue reading A different kind of Vegetable Soup

A green soup

Ingredients Vegetable broth : 500ml water 2 tsp dried Thyme 2 bunch of parsley Vegetable : 150g whole grain Rice 1 big Leek 200g frozen or fresh peas 200g frozen or fresh Spinach Instruction Another Day to prepare some vegetable broth..... Good old vegetable broth in the hood old winter... There's nothing better, so get… Continue reading A green soup

3 filled Sweet potatoes

Ingredients 3 large Sweet Potatoes Curry filling : 50ml Coconut Milk 100g Carrots 1 leek 1 tsp Tumeric 1 tsp Curry Chilli filling : 400g Cherry tomatoes 1 can Kidney beans 1 can Corn A few chili flakes 1 tsp paprika powder Pea - puree Filling : 300g Frozen or fresh peas 1 can White… Continue reading 3 filled Sweet potatoes

Roasted Leek and Corn

Ingredients 200g Quinoa1 Zucchini1 Leek1 can Corn1 to 2 tsp paprika powder Instruction Roasted leek and corn..... It's going to be a Buddha Bowl, that fits perfectly to summer.. And of course we are starting with the same step like always, we are preparing the grain at first, so please cook the Quinoa like it… Continue reading Roasted Leek and Corn

The neighbors Zucchini soup

Ingredients 1000g Zucchini1 medium leek10g Ginger Vegetable Broth: 500ml water2 tsp Thyme 2 bunch of parsley Instructions: Everyone likes it his own ways, if it's with a grain like Millet or raw, like this, I personal i like it with a yummy grain. which should be made before you start with the soup..... But that's… Continue reading The neighbors Zucchini soup

One carb, one sauce, but two different casseroles

Ingredients Option 1: 800g potatoes200g Green beans1 big Leek2 handful cherry Tomatoes500g CauliflowerA bunch of parsley Option 2: 800g potatoes1 big Leek200g peas200g Carrots2 handful cherry Tomatoes500g CauliflowerA bunch of Parsley Instructions Well before we start with any of the two options, we start to do the things you have to do at both.. ..… Continue reading One carb, one sauce, but two different casseroles

Parsnip Ragou filled Polenta bowl

Ingredients Polenta bowl: 150 g Polenta Parsnip Ragou: 300g Parsnip 300g carrots 150g Leek1 tsp Thyme1 tsp Oregano (Fresh one can be used, too) Instructions Let's at first make the Polenta bowl... Yes, guys... I'm series, I'm more than series, we are going to make a bowl out of Polenta and all you need is… Continue reading Parsnip Ragou filled Polenta bowl