The rich opposite

Ingredients For the Falafels : 2 bunch of parsley 1 small purple onion 1 juice of a lemon 1 can Chickpeas ( + 2 tbsp of the Aquafabar) 1 tsp paprika powder 1 tsp Tumeric 1 tsp Cumin A few chili flakes 1 tsp ground coriander (optional) For the Ragout : 500g Cherry Tomatoes 1… Continue reading The rich opposite

Pineapple Ragout

Ingredients 150 g grain of choice (I used whole grain rice) For the Pineapple Ragout 500g Cherry Tomatoes 200g Pineapple 200g Carrots 2 big red pepper 1 tsp paprika powder 1 tsp Oregano 1 tsp herbs of provence Instructions As you know me, I'm trying out everything and this is truly, deliciously Wow... And sweet...… Continue reading Pineapple Ragout

Sweet Dream Ragout

Ingredients 500g Cherry Tomatoes 200g Carrots 200g Green beans 1/2 Hokkaido Pumpkin 1 tsp paprika powder (optional) 2 tsp Herbs of provence 1 tsp Oregano Instructions OK then.. At first boil the cherry tomatoes in a pot of water for 5 minutes.. While you steam the... Now Listen....peeled and sliced up Carrots and removed-from-seeds and… Continue reading Sweet Dream Ragout

A Brussels sprout-Zucchini in Cauli Ragout over Couscous balls

Ingredients 200g Couscous Cauliflower - White Ragout : 400g CauliflowerOne medium Zucchini 200g brussel sprouts Instructions At first start by cooking the Couscous according to the instructions on the package, to make it already be able to cool down a little bit, once its cooked through... ... OMG I just started right away with the… Continue reading A Brussels sprout-Zucchini in Cauli Ragout over Couscous balls

Herby Quinoa served with carrot-parsnip Ragout

Ingredients 200g Quinoa 2 tsp Thyme 2 tsp Herbs of provence For the Ragout : 500g Cherry Tomatoes 200g Carrots 200g Parsnip1 tsp Oregano 1 tsp Herbs of provence 1 tsp Thyme (optional) Instructions Ladies and Gentlemen... My obsession ragout... Kind of always with parsnip, but a little different, though. And it will be served… Continue reading Herby Quinoa served with carrot-parsnip Ragout

Sweet Potato Ragout the First!

cof Ingredients 3 big sweet potatoes250g Mushrooms3 big Carrots500g Cherry tomatoes 2 tsp Herbs of provence 2 tsp oregano 1 tsp Thyme (optional) 1 tsp paprika powder (optional) Instruction Not without a reason this is called sweet potato Ragout the First..... There are probably going to follow some more...... because hell... I'm in love with… Continue reading Sweet Potato Ragout the First!

Pastinake Zoodles with Oregano – Mushroom Ragout

Ingredients 400g pastinakes/parsnip300g cherry tomatoes200g MushroomsA bunch of Oregano Instructions: Yeahhhh, this time we don't have to cook any rice or couscous... GREAT, something easy at last Easy as that, starting off with your Ragout, at first boil your tomatoes in a pot of water for five minutes, until, like always, they almost pop open.… Continue reading Pastinake Zoodles with Oregano – Mushroom Ragout