La beany Casserole

ingredients 150g Couscous 500g Cherry tomatoes 1 can Chickpeas 1 can White beans 1 can Kidney beans 400g Potatoes Instructions Almost as easy as it sounds..... But just almost, because you have to do a lot of things in the same time, but it all its a great recipe and you definitely have to try… Continue reading La beany Casserole

Pear bowl

Ingredients 250g Couscous 1 big and ripe pear 200g Broccoli 1 medium Cucumber 1 Avocado 1 Romana Lettuce Instructions Again.... Ingredient list - yeah, definitely no pear, when it's name is actually pear bowl..... No, definitely not, I just named it like that, because I wanted to... Yeah so much go that.... Ok, please coon… Continue reading Pear bowl

Mango saves the day!

Ingredients 200g Couscous 1 Avocado 1 ripe mango 1 can Chickpeas Instructions And on the pots - ready, steady, GOO - cook the Couscous for another High cal-rat less recipe, according to the instructions on the package and wait.. Yes, wait... And wait.. And... You know what'll come.. Anyways once its ready let it cool… Continue reading Mango saves the day!

Couscousy green and healthy Apple Salad

Ingredients 200g Couscous 1 big Apple 1 Avocado 200g Broccoli Instructions Mhmm one of my favourite summer salad and so good, of course the trick is to let the couscous really cool down, once you've cooked it according to the instructions on the package... Yes, well you definitely have to let it cool down, just… Continue reading Couscousy green and healthy Apple Salad

Leek, sup Carrot Patties

Ingredients 200g Couscous 300g Carrots 1 massssiiivvee Leek 1 can Kidney beans Instructions Please, my loyal followers, we have to make two steps at first, number one is cooking the Couscous according to the instructions on the package and number 2 is preheating the oven to 220 C °. Please, in the meantime break your… Continue reading Leek, sup Carrot Patties

Blueberry Couscous bowl over Kale and Citron

Ingredients 200g Couscous 200g Blueberries 150g Kale 1 juice of a lemon Instructions Basically all you have to do for the next recipe is cook the Couscous according to the instructions on the package.......XD.....OH, Yeah and let it freaking cool down..... Xd... OK, maybe steam the Kale in a pot of water for 5 minutes,… Continue reading Blueberry Couscous bowl over Kale and Citron

Once a summer Buddha bowl

Ingredients 200g Couscous 1 Cucumber 1 zucchini 1 mango 1 can Black Beans And 1.... You know what forget it.. Xd Instructions 1..1...1..1.. Ok, that was rally funny in the ingredients list, but hey... Let's be serious again and start with our basic step... The Couscous, which.. As you can guess... Has to be prepared… Continue reading Once a summer Buddha bowl

Hokkaido Cake

Ingredients 200g Couscous 1 small Hokkaido Pumpkin 100g Frozen or fresh peas Instructions And here I am, and once again wanted to say 'easy' - what's wrong with me! OK, but for the start we have to make a grain, so let's make the grain, cook the Couscous according to the instructions on the package...… Continue reading Hokkaido Cake

Couscous, grilled Peas, baked potato, Curried carrot…… A nice Buddha bowl

Ingredients 150g Couscous 2 medium Potatoes 200g frozen or fresh peas 200g Carrots 1 tsp Curry Instructions I would say, you could call this a ' name-it-by-the-name Buddha bowl' Probably wouldn't have even needed to write the ingredients, anyways. Though there you at least see, one more time, that we'll have to prepare to grains… Continue reading Couscous, grilled Peas, baked potato, Curried carrot…… A nice Buddha bowl

A Brussels sprout-Zucchini in Cauli Ragout over Couscous balls

Ingredients 200g Couscous Cauliflower - White Ragout : 400g CauliflowerOne medium Zucchini 200g brussel sprouts Instructions At first start by cooking the Couscous according to the instructions on the package, to make it already be able to cool down a little bit, once its cooked through... ... OMG I just started right away with the… Continue reading A Brussels sprout-Zucchini in Cauli Ragout over Couscous balls