Rice la Lentil vegetable bake

Ingredients 100g Whole grain Rice 100g brown lentils 100g - 200g broccoli 100g - 200g Cauliflower 200g brussel sprouts 1 medium Zucchini 200g Carrots Instructions This is going to be complicated, so listen closely, at first, because it is indeed a bake, we have to preheat the oven to 220 C °. And since we… Continue reading Rice la Lentil vegetable bake

Healthy raw hot dogs

Ingredients 4 medium Japanese sweet potatoes4 large carrots 2 tsp paprika powderA few chilli flakes 4 big salad leaves ( from a Romana Lettuce for example) 200g Cherry tomatoes Instructions So, for our RAW Hotdogs, either preheat the oven to 220 C ° to bake the sweet potatoes for 1 1/2 hours ( though you… Continue reading Healthy raw hot dogs

Spicy Edamame, pepper, sweet potato pan

Ingredients 2 large Sweet Potatoes 2 red peppers1 can Edamame 2 tsp paprika powder 1 tsp Cheyenne powder A few chili flakes (optional) 1 Avocado Instructions Okay, for all of you.... you can take a big breathe, don't worry we won't have to use the Steamer this time . It will be normally cooked in… Continue reading Spicy Edamame, pepper, sweet potato pan

Hokkaido Cake

Ingredients 200g Couscous 1 small Hokkaido Pumpkin 100g Frozen or fresh peas Instructions And here I am, and once again wanted to say 'easy' - what's wrong with me! OK, but for the start we have to make a grain, so let's make the grain, cook the Couscous according to the instructions on the package...… Continue reading Hokkaido Cake

Pure pure Romanesco Curry

Ingredients 200g Whole grain rice For the curry : 1 medium Romanesco 1 /2 can Coconut Milk ( 300ml) 1 tsp Curry 1 tsp Tumeric Instructions Indeed, the instructions for very easy recipe, once again..... I don't know how many Easy recipes I've posted this week Anyways, two steps.. One, cook out beloved rice, like… Continue reading Pure pure Romanesco Curry

2019 Butternut Soup

Ingredients 1 large butternut squash 1 can White beans 1 can chickpeas 2 tsp Curry200g Romanesco Instructions The propably best soup, I have eaten since one week.... Hihihi hi.... Yay Start start by removing the skin of the Butternut Squash and the seeds - you don't want to eat seeds, do you!? - , then… Continue reading 2019 Butternut Soup

Sweet potato filled with Rosmarine green beans

Ingredients 3 large Sweet Potatoes Filling : 400g Green beans 2 stalks fresh Rosmarine Instructions If I would want to I could easily explain this recipe in two steps, because honestly it's really easy, if you have a Streamer.... 'x) Because, as you know me, since I'm addicted to sweet potatoes, I am the steamer… Continue reading Sweet potato filled with Rosmarine green beans

A green soup

Ingredients Vegetable broth : 500ml water 2 tsp dried Thyme 2 bunch of parsley Vegetable : 150g whole grain Rice 1 big Leek 200g frozen or fresh peas 200g frozen or fresh Spinach Instruction Another Day to prepare some vegetable broth..... Good old vegetable broth in the hood old winter... There's nothing better, so get… Continue reading A green soup

Cauliflower bake with corn-potato Bechamel

Ingredients 1 very large Cauliflower 1 can Corn 800g Potatoes Instructions it's time for bechamel, so get your butt in the kitchen and peel some potatoes!!!!! Oh and cut them into Cubes, too, before you eventually boil them for 15 minutes and preheat the oven to 220 C °. Furthermore get a large baking dish… Continue reading Cauliflower bake with corn-potato Bechamel

Sweet potato filled with an ensalada

cof Ingredients 3 large Sweet Potatoes Salad : 1 Romana Lettuce 200g Cherry tomatoes 1 small cucumber 1/2 red Onion 1 spring onion 1 juice of a lemon Instructions As you can probably guess, this is a recipe of my sweet potato binge.... So all, who know please, already prepare the steamer... For those who… Continue reading Sweet potato filled with an ensalada