Roasted Potato – Pineapple fried Rice

Ingredients 200g whole grain Rice 200g Pineapple 4 medium Potatoes Instructions OK, right away guys preheat out friend the oven to wonderful 220 C ° and peel some potatoes to cut them into cubes and of course bake them in the oven for 25 to 30 minutes.. Because nothing is better, than baked Potatoes.. Now… Continue reading Roasted Potato – Pineapple fried Rice

A Japanese Buddha bowl

Ingredients 200g Whole grain Rice 1 can Edamame 300g Mushrooms 1 Avocado 1 handful cashews Instructions At first, please cook the rice according to the instructions on the package and wait about 30 minutes, until you are going to continue with all the other ... In my opinion ... Japanese ingredients... And yess, I managed… Continue reading A Japanese Buddha bowl

Mexican fried Quinoa

Ingredients 200g Quinoa 1 massive red pepper *1 can Kidney beans 1 can Corn 2 tsp paprika powder1 tsp Cheyenne powder (optional) Some sprinkles chilli flakes Instructions Again exactly what it means, so start by cooking the Quinoa according to the instructions on the.............. ... Package... *coughs**coughs * And to say the truth..hehehehe... You have… Continue reading Mexican fried Quinoa

Spicy fried Millet

Ingredients 200g Millet 2 tsp paprika powder 1 tsp Tumeric 1 tsp Curry A few chili flakes 1 tsp herbs de Provence1 tsp Oregano (optional) 1 small red pepper 1 bunch fresh basil5 g Ginger (optional) Instructions Hot.. Hot.. Hot.. Hot... But by the way a super, delicious side-dish.. Which will be made by cooking… Continue reading Spicy fried Millet

Indian Curry-cumin fried Rice

Ingredients: 140g Whole Grain Rice2 tsp Curry2 tsp Tumeric Variation 1: 250g Green Asparagus1 can White Beans10g Ginger Variation 2: 200g Cauliflower2 Spring onions150g Cucumber Instructions: Generally cook up some Rice and once that is ready mix in the Spices. Now for the Variations 1, cut the Green Asparagus into 3 pieces per Spear and… Continue reading Indian Curry-cumin fried Rice

Spicy and hot three pepper lentil pan

ingredients 220g Brown lentils 1 big red pepper 1 big yellow pepper 1 big green pepper instructions To start this recipe let's begin to boringly cook the lentils like it says on the package... Well and that's almost it, now you just have to wait, until they're ready..... Ugh waiting time - how much I… Continue reading Spicy and hot three pepper lentil pan

Spicy – Parsley – bean fried Rice

Ingredientes 150g whole grain rice1 can white beans1 can Kidney beansa bunch of parsley2 tsp paprika powdera few chilli flakes instructions So let's start with something boring, like always when you have to cook rice, cook... XD... it according to the package. Which should take around 45 minutes. Wait wait and wait... until the rice… Continue reading Spicy – Parsley – bean fried Rice