Vegan Recipes for every occasion!
Ingredients 2 cans Edamame 300g Broccoli 200g Cauliflower 1 medium Cucumber 1 Avocado 1 Romana Lettuce Instructions And once more... But indeed, this time one of my Raw Buddha Bowl series.. And it starts off easily,.. Like every one my Raw things, because hell we kind of only have to bake it steam vegetables... Which… Continue reading Raw Buddha bowl : Main : Broccoli
Ingredients 2 cans Chickpeas 100g celery sticks 400g Brussel Sprouts 100g fresh or frozen Spinach 1 big Cucumber Instructions Ahhhhhh... Another one of my Raw bowls.... Better said raw bean bowl and one more top better Chiiccckkkaaaabeeeaaasss... AND SO EASYYY... Just cut the brussel sprouts in half and steam them in a pot of water… Continue reading Chickpea bowl
Ingredients For the Polenta 250g Polenta For my selfmade Greek sauce : 400g Cauliflower 1 Bunch of parsley 200g Mushrooms 200g Cucumber Some more extra parsley Instructions Polenta and of course dry, - something I just favor... Though it speaks for its own, so please, 2 hours before, cook the Polenta according to the instructions… Continue reading Polenta 'Ecken' con selfmade Greek sauce
Ingredients 200g Couscous 1 Avocado 1 ripe mango 1 can Chickpeas Instructions And on the pots - ready, steady, GOO - cook the Couscous for another High cal-rat less recipe, according to the instructions on the package and wait.. Yes, wait... And wait.. And... You know what'll come.. Anyways once its ready let it cool… Continue reading Mango saves the day!
Ingredients 1000g Potatoes 500g Cherry tomatoes 1 can Kidney beans 1 can Corn 1 tsp paprika powder A few chili flakes Instructions Indeed, like I've promised here is the sister form of " Bean Stew infused potato puree "and indeed, as well, it is another recipe of my high cal - eat less series.. Stating,… Continue reading Chilli infused potato puree
Ingredients 1000g Potatoes 500g Cherry tomatoes 1 can White beans 1 can Chickpeas 1 can Kidney beans Instructions Now I'm at a recipe of my high cal - eat less series and another, almost similar recipe, of my series will soon follow.. Starting by peeling and cubing the potatoes for the puree, that you'll so… Continue reading Bean stew infused potato puree
ingredients For the veg broth : 500ml water 2 tsp Thyme 2 bunch of fresh parsley For the veg : 100g whole grain Rice 2 potatoes 200g Frozen or fresh peas 1/2 can Kidney beans Instructions let's stars like this ....... I'm freezing my freaking feet off here... WHY CAN'T IT BE SUMMER!.. Good and… Continue reading Obviously it gets cold
Ingredients 200g Polenta For the yellow part : 1/2 small hokkaido pumpkin 1 small yellow pepper 1 yellow carrot 1 handful yellow cherry tomatoes For the purple part : 2 medium red beet 20g red cabbage 1 big purple carrot For the green part : 200g Frozen or fresh peas 30g Kale 11 small green… Continue reading RaINboW pIZzA
Ingredients 200g Couscous 1 big Apple 1 Avocado 200g Broccoli Instructions Mhmm one of my favourite summer salad and so good, of course the trick is to let the couscous really cool down, once you've cooked it according to the instructions on the package... Yes, well you definitely have to let it cool down, just… Continue reading Couscousy green and healthy Apple Salad
Ingredients 250g Whole grain Rice 100g Kale 400g Brussel Sprouts 200g Mushrooms Instructions Yeah, well I know it doesn't sound or look like anything special, but it was in my mind, like so much else... So in further doing, cook the Rice according to the instructions on the package and wait all those long 45… Continue reading Kale, brussel sprout and Mushroom Rice
The little Chickpea 