Ingredients 250g Polenta For the filling : 300g Cherry Tomatoes 1 medium Zucchini 1 big red Pepper 1 can Corn Instructions Do you know these biscuits cakes..... Yes, exactly that's what I wanted to do..... And trust me it needed a lot of tries, so please don't be angry at yourself if it's doesn't work...… Continue reading Polenta Roll-up
Every book needs its Paella
Ingredients 200g Whole grain Rice 100g Cauliflower 100g Broccoli 1 small Red pepper 1 small orange pepper 100g Carrots 100g frozen or fresh peas 1 tsp Tumeric 1 tsp paprika powder 1 tsp Cheyenne powder A few chili flakes (optional) 1 juice of a lemon Instructions So a lot of ingredients for a tiny dish!… Continue reading Every book needs its Paella
Pea-Potato Pattie
Ingredients 1000g Potatoes 300g Frozen or fresh peas Instructions OK.... I kind of have to cook now myself... So let's do this quick, now shall we! Please preheat the oven to 220 C °... While you already are in the middle of peeling and cubing your potatoes and boiling the in a pot of water… Continue reading Pea-Potato Pattie
Potato de Carbonara
Ingredients 800g potatoes For the Carbonara 400g Cauliflower 150g Mushrooms A bunch of parsley 100g fresh or frozen Spinach (optional) Instructions Isn't that another one of those recipes we have all waited for? It is! And that also means I won't get on you're nerves with what I have to say today.... Well hopefully! I… Continue reading Potato de Carbonara
Raw Zucchini Lasagne
Ingredients 4 large Zucchinis400g Cherry Tomatoes 3 big Tomatoes 1 to 2 can White beans Instructions My first and probably the best lasagne I have ever eaten and it's so easy, you basically just have to make sure that the oven is preheated to 220 C °. Furthermore just quickly boil the Cherry tomatoes in… Continue reading Raw Zucchini Lasagne
Butternut filled Coco Curry bowl
Ingredients 200g Kale 1/2 large Butternut 200ml Coconut milk 2 tsp Curry 1 tsp Tumeric Instructions Yep.. Preheat the oven to 220 C °, because our dear Butternut needs it! And he also needs to be peeled and the seeds to be removed to bake him in the oven for 20 to 30 minutes. In… Continue reading Butternut filled Coco Curry bowl
Red Kale – Shred Buddha
Ingredients 200g Whole grain Rice 3 big Red beets 100g Kale 1 big Zucchini Instructions Starting a Buddha bowl by making the Rice.... What a familiar Occasion... Anyways cook the rice according to the instructions on the package..... And yeah, well wait about 30 minutes, until... ,,, you remove the skin of the red beet,… Continue reading Red Kale – Shred Buddha
Frozen in the Wild (two additional Editions)
Ingredients Green Edition : 300g Polenta 200g frozen or fresh peas 200g Broccoli Food Craving Edition : 200g Polenta 200g frozen or fresh peas / 1 can Chickpeas 200g Broccoli 1 can Kidney beans Instructions OK... Yes.. I love Polenta and yes... I shut up now.. Start with Green Edition... First cut the Broccoli into… Continue reading Frozen in the Wild (two additional Editions)
Dark forest Buddha bowl
Ingredients 200g Millet 400g Brussel Sprouts 300g Chestnuts (uncooked and with skin) 150g Kale Instructions First things first....preheat the oven to 220 C ° and get yourself the chestnuts from wherever you have them stored. Because those will have to be made first, due to the fact, that we need to bake them for 20… Continue reading Dark forest Buddha bowl
Mashed Avo Tomato Quinoa Salad
Ingredients 200g Quinoa 300g Cherry Tomatoes 2 Avocados 2 bunch of fresh parsley (optional) Instructions AND. THIS. TIME. EVEN. TWO!!! Though first, let's make the Quinoa, so it can cool down, for whatever Avo party we've planned. Cook the Quinoa according to the instructions on the package, which will probably take about 30 minutes and… Continue reading Mashed Avo Tomato Quinoa Salad