Ingredients 150g Millet 200g Frozen or fresh peas 1 can White beans 300g Brussel Sprouts 1 juice of a lemon Instructions Uiii... Another one of my Throw-together-what-you-want series... OK, well... Start by cooking the Millet , you're so massively crave for, according to the so very difficult instructions of the package... While you can instantly… Continue reading Hot Citron – Pea millet
Tag: White Beans
The bean ball
Ingredients 1 can White beans 1 can Chickpeas Instructions I would lie, if I'd say this is very difficult.. Because overall all you have to do, to get that nice protein bomb done, is drain and wash the beans.. Mash them slightly with a fork up, but leave yourself a few chunks if wanted and...… Continue reading The bean ball
Bean Polenta bread
Ingredients 200g Polenta 1 can White beans 1 can Kidney beans A few delicious iceberg Salad leaves Instructions Now for this good old bread - Yes, indeed I cal that a Polenta bread - a beany one, as well.. That has to be started, by obviously cooking the Polenta according to the instructions on the… Continue reading Bean Polenta bread
Winter vs. Pumpkin
Ingredients 500g Cherry Tomatoes 1/2 Hokkaido Pumpkin200g Carrots 200g Mushrooms 1 can White beans Instructions This, i think is my first "look in the fridge recipe ", that I will publish on my website here, but just so you know pumpkin and winter that's definitely a go! Like all of our beloved stew recipes, let's… Continue reading Winter vs. Pumpkin
Halloween filled purple potatoes
Ingredients 8 medium purple HaLLOweEn potatoes For the zombies: 200g Frozen or fresh peas 200g Cherry tomatoes For the ghosts : 200g Cauliflower 1 handful white beans For the Jack'O Lanterns : 300g Hokkaido Pumpkin 200g Carrots 1 handful White beans For the COrRUptIoN : 1 can Black beans 1 can Edamame beans 100g Frozen… Continue reading Halloween filled purple potatoes
La beany Casserole
ingredients 150g Couscous 500g Cherry tomatoes 1 can Chickpeas 1 can White beans 1 can Kidney beans 400g Potatoes Instructions Almost as easy as it sounds..... But just almost, because you have to do a lot of things in the same time, but it all its a great recipe and you definitely have to try… Continue reading La beany Casserole
Bean stew infused potato puree
Ingredients 1000g Potatoes 500g Cherry tomatoes 1 can White beans 1 can Chickpeas 1 can Kidney beans Instructions Now I'm at a recipe of my high cal - eat less series and another, almost similar recipe, of my series will soon follow.. Starting by peeling and cubing the potatoes for the puree, that you'll so… Continue reading Bean stew infused potato puree
Christmas Stew
Ingredients 500g Cherry Tomatoes 200g Carrots 200g Green beans 1 can Corn 1 can White beans 1/2 medium Hokkaido Pumpkin 2 tsp Oregano 1 tsp herbs of provence Instructions My last Christmas recipe for this year 2019, and of course we are finished it with a delicious stew and like always we are going to… Continue reading Christmas Stew
3 bean stew bowl
Ingredients For the cherry tomato stew : 500g Cherry Tomatoes 1/2 can Chickpeas 1 can Black beans 1 can Kidney beans For the Curry : 200ml Coconut milk 1 tsp to 2 tsp Curry 1 tsp Tumeric 1 can Edamame 1/2 can White beans 1/2 can Chickpeas For the pea Stew : 300g Frozen or… Continue reading 3 bean stew bowl
Christmas Buddha bowl
Ingredients 150g Millet 1 can White beans 1 /2 medium Hokkaido Pumpkin 200g Brussel Sprouts 200g uncooked and with skin Chestnuts 200g Romanesco Instructions Santa Claus... Santa Claus, is coming and bringing all the pretty gifts... Hopefully for everyone.. Though on this very Christmas eve, the first thing I was doing, before I was packing… Continue reading Christmas Buddha bowl