Vegan Recipes for every occasion!
Ingredients For my Pumpkin - Toma Curry: 1/2 Hokkaido Pumpkin 200g Cherry tomatoes 1 can Chickpeas 200ml Coconut milk 2 tsp Curry 1 tsp Tumeric For my Brocco-Mango Curry : 1 very ripe Mango 200g Broccoli 1 can Chickpeas 200ml Coconut milk 2 tsp Curry 1 tsp Tumeric Instructions 2 of the best Curries, I… Continue reading Two delicious high cal curries
Ingredients 200g Couscous 1 Avocado 1 ripe mango 1 can Chickpeas Instructions And on the pots - ready, steady, GOO - cook the Couscous for another High cal-rat less recipe, according to the instructions on the package and wait.. Yes, wait... And wait.. And... You know what'll come.. Anyways once its ready let it cool… Continue reading Mango saves the day!
Ingredients For the Nuggets 1 Recipe of my Crispy Polenta Nuggets (aka. I'll be explaining it anyways one more time, so use about 200g) For the Salsa : 1 massive Mango 100g Cherry tomatoes A bunch of parsley 1 tsp paprika powder A few chili flakes 3 very ripe Apricots (optional) Instructions At First for… Continue reading Polenta Nuggets with a Mango Salsa
Ingredients 200g Couscous 1 Cucumber 1 zucchini 1 mango 1 can Black Beans And 1.... You know what forget it.. Xd Instructions 1..1...1..1.. Ok, that was rally funny in the ingredients list, but hey... Let's be serious again and start with our basic step... The Couscous, which.. As you can guess... Has to be prepared… Continue reading Once a summer Buddha bowl
cof ingredients 150g whole grain rice 1 baby pineapple 1 big mango1 big papaya Instructions Guess what....... it's in the middle of summer and i'm in love with Papayas and honestly.... can't get enough of this yummy fruit....... soooo..... I had to make a salad..... 🙂 Which includes rice and always when we have cook… Continue reading tropical rice salad
Ingredients: 100g Whole Grain Rice1 Mango1 handful Strawberries1 Pear1 handful Blueberries(or just Fruits of the Seasons) Instructions: Just like with my Butter Bean Rice Salad, cook the Rice according to the Package and wait. Uuuuuunnnntil its ready and let it cool down. While it cools down, slice up all the Fruits like you desire it… Continue reading Fruity Rice Salad
Spring Buddha Bowl: 130g Quinoa1 Avocado200g Broccoli250 Asparagus Summer Buddha Bowl: 140g Whole Grain Rice1 Mango1 baby Pineapple1 handful fresh Spinach1 handful Lambs Lettuce Autumn Spring Bowl: 600g Poatoes300g Brussel Sprouts200g Butternut Squash200g Carrots Winter Buddha Bowl: 150g CousCOus200g Green Beans200g Red Beet3 big leaves Savoy Instructions: Okay we’re Generally gonna make this the Quick… Continue reading Seasonal Buddha Bowls
ingredients 150g whole grain rice 1 - 2 corn cobs1 mango 1 avocado1 head Romana Lettuce Instructions Uhhhh....... Yummy with some raw ingredients, this time!!!! Actually for this Buddha Bowl we just have to cook Rice like the instructions on the package tell us to... Then there's gonna be a long boring waiting time, where… Continue reading corn cob Buddha bowl
cof Ingredients 150g whole grain rice200g broccoli200 g frozen or fresh peas1 big Mango Instructions: For this lovely salad start by cooking the rice according to the instructions of the package. Once the rice of ready, which should be after 45 minutes let it cool down on the side. Now can cut the broccoli into… Continue reading Yummy Sweet Rice salad
Ingredients: 2 can White Beans1 whole middle-ripe big Mango1 Avocado2 bunch of Parsley Instructions: Oh god……Trust me this is such a great lunch for hot days and its so quick to make…….and easy! First drain and wash the White Beans, then chop up the Parsley and remove skin and core of the Mango and Avocado.… Continue reading White Bean, Mango, Parsley, Avo Salad
The little Chickpea 