CousCous „Burger“ with Pea Sauce and Champignons

Ingredients: 130 g CousCous250 g Peas (fresh or frozen)200 g Champignons Instruction: So this time, preheat the oven to 200 C° at first. And then you are officially allowed to start with the CousCous , so prepare it like it says on the package. Once its ready, which should be after around 15 minutes, fill… Continue reading CousCous „Burger“ with Pea Sauce and Champignons

Pumpkin soup alla Mushroom and Kidney Beans served with Rice

Ingredients: ½ big butternut squash200g Champignons1 can Kidney Beans 100g Whole Grain Rice Instructions: Before you’ll prepare the soup, start cooking the rice according to the package for about 45 Minutes. Now to the Soup, first make the base of the soup, which will be the butternut squash, so cut it in half, remove the… Continue reading Pumpkin soup alla Mushroom and Kidney Beans served with Rice

Mushroom and Broccoli Rice pan

Ingredients: 170g Whole Grain Rice200 to 300g Broccoli200 to 250g Mushrooms (I used Champignons) Instructions: Listen and be amazed…another student RECIPEEEEE!!!!! In the early morning or at the start of the week, cook your Rice, according to the Package for 45 Minutes. And shortly before its ready, chop up both Mushrooms and Broccoli, steam it… Continue reading Mushroom and Broccoli Rice pan

Polenta Pizza (2 Variations)

Ingredients: Basic Dough: 130g Polenta Tomato Sauce: 150 - 200g Cherry Tomatoes Variation 1: 100g Champignons2 big Carrots1 handful Cherry Tomatoes150g Broccoli Variation 2: 1 Zucchini1 Can Chickpeas Instructions: For the Dough, prepare the Polenta already 1 hour before you are going to top it, so it can dry. Just easily cook it like it… Continue reading Polenta Pizza (2 Variations)

Lentil bowl all Green

Ingredients: 160g Lentils200g Broccoli200g Green Beans200g Champignons Instructions: A perfect take away, in my opinion, just cook the lentils like it says on the package and steam your veggies in a pot of water, like you want it, cut into half (Champignons) or in their whole state (Broccoli). In the end just easily mix everything… Continue reading Lentil bowl all Green

Quinoa with Grilled Vegetables

Ingredients: 160g Quinoa Vegetables: 200g Champignons1 big Zucchini1 big Pepper A bunch of Parsley (optional) Instructions: Yes, so for this you’ll need the BBQ again, which is why you need to preheat it or make it ready…whatever you have to do when you are grilling… Then, before you put the Vegetables into the Grill, cook… Continue reading Quinoa with Grilled Vegetables