The ULTIMATE dip

Ingredients 40g fresh Spinach 1 big Avocado 200g Frozen or fresh peas Instructions Totally ultimate - totally delicious - totally great... just get yourself a blender and prepare certain ingredients.. Which will be, the peas, that you'll have to cook in a pot of water for 3 minutes, to unfreeze them... Which will be, the… Continue reading The ULTIMATE dip

Roasted Broccoli obsession with an high calorie Dip

Ingredients Dip 2 Little sweet potatoes1 can chickpeas 1 handful cashew nuts 1 head Broccoli Instruction Me and my dips....oh and ovens of course... Since, why not preheat the oven to 220 C °, chop up the Broccoli in its florets and roast it in there (by the way, on a parchment paper) for 20… Continue reading Roasted Broccoli obsession with an high calorie Dip

Raw ‘cheesy’ potato dip with steamed Broccoli

Ingredients 1 head Broccoli For the raw cheese Dip : 500g potatoes 2 tsp nutritional yeast (optional) Instruction Normally, and I can promise you that I will soon Post this recipe, there's an totally different Cheese Sauce recipe..... Which is also a little bit more complicated.... But now this, so basically all you have to… Continue reading Raw ‘cheesy’ potato dip with steamed Broccoli

sweet potato dippers

Ingredients 6 little sweet potatoes For the special Curry Dip : 300g Hokkaido Pumpkin 100g Cauliflower 1 can White beans2 tsp Curry 1 tsp Tumeric Instructions Obviously, the new way to steam the sweet potatoes, a perfect to dip the whole sweet potatoes, without worrying that they are not cooked through or might fall apart,… Continue reading sweet potato dippers

Sweet Potato with Brokkoli and White Bean Dip

Ingredients: 1 large Sweet Potato1 can White Beans2 handful Broccoli Instruction: For the first step, peel and slice the Sweet Potato into 2 cm thick pieces. Then fill some water into a big pot and place the Potato in there. Cook it for about 15 minutes… Meanwhile Chop up the Broccoli and steam the florets… Continue reading Sweet Potato with Brokkoli and White Bean Dip

Quinoa/Rice with Falafel Dip

Ingredients: 120g  Quinoa or Rice Falafel Dip: 1 can Chickpeas½ onionA bunch of parsley½ juice of a lemonground corianderCuminPaprikapowderA few chili flakes Instruction: Well…….can you guess……YEAH!!  We are starting with the Quinoa or Rice, which one would rather like…its your choice… So lets start, first prepare and cook the Quinoa like it says on the… Continue reading Quinoa/Rice with Falafel Dip

Polenta Fries with Avocado Dip

Ingredients: 160g Polenta1 Avocado1 bunch of Parsley (optional) Instructions: For the Fries, start by cooking the Polenta like our friend the Package says and pour it into a little to medium sized baking dish once its ready, so it can dry (at best you’ll put it into the refrigerator) for 1 hour. After said hour,… Continue reading Polenta Fries with Avocado Dip

Purple Sweet Potato beside an Avo-Pea Dip

Ingredients: 3 Purple Sweet Potatoes Dip: 1 big Avocado200g frozen Peas Instructions: At first, cook your Sweet Potatoes in its whole state and with the skin in a pot of water for 20 to 30 minutes. Already at the end of it. – Yes it goes quick – unfreeze the Peas, by steaming them for… Continue reading Purple Sweet Potato beside an Avo-Pea Dip

Savoy leaves with a Potato pea Mash kinda dip

Ingredients: 4 big Savoy leaves 600g Potatoes200g frozen or fresh peas Instructions: Yessssssss….a Potato dish……Honestly I could eat Potatoes every day…. Well……lets do this, peel and cut the Potatoes into cubes, so they are quickly through, when you’ll boil them in a big pot of water for 15 Minutes. 😉 Meanwhile let the peas unfreeze… Continue reading Savoy leaves with a Potato pea Mash kinda dip